While not as cool as spinning head kicks or big Mike Tyson uppercuts, a focused body attack can break down your opponent leaving them tired and ready to get knocked out. Delivering a body shot can be done in different and painful ways, but none of them work better than attacking the liver. When it comes to liver shots in martial arts there is only one name that comes to mind, Bas Rutten. Blending a mixture of skill, precision, and thudding power, Bas Rutten’s liver shot is known for putting opponents on the canvas with a single violent strike.

Bas Rutten

            Bas Rutten – I Rupture Livers!

El Guapo’s brutality was on full display when battling Jason Delucia in their 1996 Pancrase fight. Throughout the first round, Rutten punished Delucia’s liver with vicious kicks and punches, sending him to the canvas multiple times, with the frequency, accuracy, and power eventually rupturing Delucia’s liver. Just read that one more time,  with the frequency, accuracy, and power eventually rupturing Delucia’s liver.

This first round knockout is just one of the many highlights of Bas Rutten’s signature move and why the “Bas Rutten Liver Shot” Is considered one of the greatest moves in MMA history.

Bas Rutten’s success at attacking the body is a combination of power and skill. His punches have been measured at over 1,200 lbs of force. But what set’s Rutten apart from other fighters is his incredible accuracy. His significant strike accuracy was 70.6%, the highest FightMetric has ever recorded. Rutten’s ability and accuracy to target the right side of the body in the area around the ninth and tenth (floating) ribs and exploit the liver delivered devastating results in the form of immediate fatigue, sharp pain, and loss of breath.

To learn more about the Bas Rutten Liver Shot directly from the Legend, click here to find out more information.

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